What is Janu Vasti?
Janu Vasti or Janu Basti is a specialized ayurvedic treatment to relieve the knee pain caused due to arthritis by strengthening the knee muscles and joints.
The treatment is performed by pouring & pooling medicated oils for a fixed duration of time in a compartment constructed around the knee joints using wet flour of black gram.
Benefits of Janu Vasti
- Reduces knee pain and inflammation
- Relieves stiffness in knee pain
- Removes the spasm and rigidity of the muscles
- Stops the degeneration of the knee joints
- Lubricates and strengthens the knee joints
- Nourishes the muscles, bone and nerves of knee area
- Helps the blood circulation in the knee area